Unlock your potential in the water

Welcome to SwimStrong Coaching, your partner in achieving your swimming aspirations. From overcoming cold water fears to mastering technique for triathlons, I can provide you with personalized coaching to strengthen your mind and body in the water.

Our specialized coaching paths

SwimStrong Coaching offers tailored programs designed to meet you where you are and guide you to where you want to be. Explore our core coaching areas and find the perfect fit for your swimming journey.

Cold water acclimatization

Conquer the chill and build mental resilience for open water. Our coaching helps you comfortably adapt to colder temperatures, transforming apprehension into confidence.

Technique refinement

Elevate your swimming efficiency and speed. We break down your strokes in both pool and open water to help you master optimal technique for different water conditions and weather. Teaching you how to adjust your stroke accordingly.

Triathlon swim training

Prepare for your next triathlon with specialized swim training. We focus on endurance, pacing, and race strategies for open water success. Build mental strength for demanding swims. Our coaching develops your focus, resilience, and confidence to push through challenges in any water environment.

Connect with SwimStrong Coaching

Complete the form below for more information. I have access to coach you in lakes, the sea and a pool. 

Prices start from £15 for group sessions up to £30 for 30mins 1-2-1 or £50 for 60mins.

Or you can drop me a Whats App for an informal no obligation chat. 

I am based in Swansea, South Wales.

Contact us

email : suzanne.dauria2501@gmail.com

Fully insured with Insure4sport for your piece of mind

 

Follow us